Running Pace Calculator
Calculate running pace per kilometer or mile, and speed, from distance and time.
Pace
5:00 /km
Pace
8:03 /mile
Speed
12.00 km/h
Speed
7.46 mph
Cómo funciona
Divides total time by distance to get pace, and distance by time to get speed, then converts between km and mile units.
How do I use this to plan a race?
Enter your goal distance and target finish time to see the pace per km/mile you'll need to hold.